Foods for Life Free Vegetarian Recipes

FOODS FOR LIFE GUIDEBOOK
Common Sense Guide
to Whole Foods

Table of Contents

Reduce Heart Disease

Replacing White Sugar

Table of Contents

Tips for Health

Foods for Life Vegetarian Recipes

Eggless Egg Salad

1 # tofu (medium or firm) mashed
1/2 c. eggless mayonnaise
2 green onions, sliced
1/2 red bell pepper, chopped
1 t. turmeric
1 t. curry powder
1/2 t. sea salt or
Braggs Liquid Amino Acids
1/4 t. cayenne pepper
1/4 t. cumin
1 t. Spike seasoning

Mix all of the above ingredients above together.

You might want to serve your egg salad with sweet chutney as a condiment, and increase the amount of curry and cayenne in the recipe.

FOODS FOR LIFE RECIPES: Rice with Spice Gusto | Kasha Tabouli | Spicy Szechwan Pasta | Eggless Egg Salad | Basmati Rice with Indonesian Sauce | Supernal Sprout Sauté | Phoenix Bean, Corn & Rice Casserole | Aunt Ruthie's Italian Cole Slaw | Fresh Spinach & Pine Nuts Salad |

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