FOODS FOR LIFE GUIDEBOOK
Common Sense Guide
to Whole Foods

Foods for Life Vegetarian Recipes

Supernal Sprout Sauté

1 quart lentil, mung, soybean, or chick sprouts
1 c. celery, chopped
1 c. onion, chopped
3 T. olive oil
6 T. Braggs Liquid Amino Acids
3 garlic cloves, minced
3 t. cumin, ground
10 oz. veggie burgers or veggie burger mix of your choice

Sauté the onions in the olive oil until translucent.

Add the celery, garlic, cumin and the veggie burgers. (Sauté and crumble the veggie burgers.)

Add the Braggs and seasonings to taste. Cover and steam the mixture until the sprouts are tender. Serves 4.

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