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FOODS FOR LIFE GUIDEBOOK
Common Sense Guide
to Whole Foods

 

Foods for LifeFoods for Life Vegetarian Recipes

Fresh Spinach & Pine Nuts Salad

2 #'s spinach, fresh
1/4 c. olive oil
1 red onion, sliced thinly
5 garlic cloves, minced
3 T. pine nuts
4 T. basil
3 T. lemon or lime juice, freshly squeezed

Wash and chop the spinach. Drain well.

Heat the olive oil in a skillet, sautéing the onion until translucent. Add the garlic, pine nuts and basil, sautéing over medium heat until golden. Remove the skillet from the heat.

Add the spinach, stirring to coat it with the flavored oil. Season to taste and serve immediately. Serves 4.

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Disclaimer: Information is provided for educational purposes only. It is not intended as diagnosis or recommendation for treatment of disease.Please consult your physician for medical advice. No claim is made to the therapeutic benefits of any product or service listed on the HEALL web site. Copyright 2006