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Recommended Reading List for
Health, Diet and Nutrition
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A Guide to Natural Remedies on the Internet
by Ralph Moss, Ph.D $12.95, 214 pages
Alternative Medicine:
The Definitive Guide
by Ralph Moss, Ph.D
Compilation on alternative medicine by experts with methodologies as well as basic treatment protocols for common conditions.
Alternative Medicine Online
by Ralph Moss, Ph.D
Ayurveda and the Mind :
The Healing of Consciousness
by David Frawley:
This covers the Ayurvedic understanding of the mental sphere and discusses traditional, effective remediation measures for the psyche. Essential reading for evolving minds. |
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Between Heaven and Earth
A Guide to Chinese Medicine
by Harriet Beinfield, Efrem Korngoldbig
Dr. Christianson's recommendation for those wanting to learn more about acupuncture and Chinese Medicine theory. Covered topics include five elements, yin/yang, basic acupuncture points, a few Chinese herbs and dietary strategies. One of the best books to make Chinese medicine clear to the Western mind. |
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DHEA: A Practical Guide
by Ray Sahelian, MD
$9.95, 158 pages
Diet and Nutrition
A Holistic Approach
by Rudolph Ballentine, MD
Diet for a New America - How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
by John Robbins
One of my personal heroes and champions of truthfulness. |
8 Weeks to Optimum Health
by Andrew Weil
How to embrace the body's natural capacity for healing and improve general health. $13.95
Earl Mindell's Supplement Bible
by Earl Mindell, R.Ph, PhD.
Learn about vitamins, minerals, nutraceuticals, antioxidants, and phytochemicals. $12.00
Eat Right for Your Type
by Peter J.D'Adamo, N.D.
Individualized diet and exercise plans are presented for each of the 4 blood types $15.95
Everybody's Guide to Homeopathic Medicines :
Safe and Effective Remedies for You and Your Family
by Stephen Cummings, Dana Ullman(Contributor)
A great book to understand the methods and rationale behind homeopathy as well as guidance in using homeopathy to treat many common ailments. |
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Feeding the Whole Family: Down to Earth Cookbook and Whole Foods Guide
by Cynthia Lair
Fit for Life
A New way of Eating
The Proper Foods, Combinations and recipes to Start You on the Road to Good Health
by Marilyn Diamond
Foods for Life Essential Guidebook
Protect Your Heart with Body, Mind and Spirit Foods
by Wendy Rae Zaritsky
The New Holistic Herbal
by David Hoffman
Practical guide to the use of herbal medicines
$16.95
The Bach Flower Remedies
by Dr. Edward Bach Center
Three classic works describing the theory and practice of Edward Bach's system of medicine. 240 pages. $12.95
Walk Yourself Well
by Sherry Brourman, PT
Owner's manual for self-healing. 292 pages, $22.95
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