Recommended Wellness Reading List
Titles from "A" to "H"

"This is the true joy in life: being used for a purpose recognized by yourself as a mighty one, and being a force of nature instead of a feverish, selfish little clod of ailments and grievances, complaining that the world will not devote itself to making you happy."
George Bernard Shaw

A

A Brief History of Everything
by Ken Wilber

A Guide to Natural Remedies on the Internet
by Ralph Moss, Ph.D
$12.95, 214 pages

Alternative Medicine
The Definitive Guide
by Ralph Moss, Ph.D
Compilation on alternative medicine by experts with methodologies as well as basic treatment protocols for common conditions.

Alternative Medicine Online
by Ralph Moss, Ph.D

An Alternative Approach to Allergies
by Ralph Moss, Ph.D with Theron Randolph M.D.

Aromatherapy, A-Z
by Connie and Alan Higley and Pat Leatham

Ayurveda and the Mind:
The Healing of Consciousness
by David Frawley
This covers the Ayurvedic understanding of the mental sphere and discusses traditional, effective remediation measures for the psyche. Essential reading for evolving minds.

A Still Forest Pool
The Insight Meditation of Achaan Chah
compiled and edited by Jack Kornfield and Paul Breiter

The Complete Guide to Buddhist America
by Don Morreale, Jack Kornfield, Joseph Goldstein

A Gradual Awakening
by Stephen Levine

A Woman's Worth
by Marianne Williamson

Ageless Body, Timeless Mind
by Deepak Chopra, M.D.

Allergic to the 20th Century - The Explosion in Environmental Allergies - from Sick Buildings to Multiple Chemical Sensitivity
by Peter Radetsky $24.95, 258 pages

A Path with Heart
by Jack Kornfield

Alternative Medicine Ratings Guide
$19.95
Alternative health care experts evaluate treatments for more than 90 conditions.

Anatomy of an Illness As Perceived by the Patient
by Norman Cousins

Anatomy of the Spirit
by Carolyn Myss

Australian Tea Tree Oil Handbook
by Cynthia Olsen
101 uses of Tea Tree Oil, describing applications, dosages and uses for Tea Tree Oil from head to toe.

Australian Tea Tree Oil First Aid for Animals
by Cheyanne West
The definitive book on the subject of first aid application of Tea Tree Oil for domestic pets and farm animals. Covers skin disorders, cuts, wounds, and more. $7.95

Awakening Intuition - Using your Mind-Body Network for Insight and Healing
by Mona Lisa Schultz, M.D.
Psychiatrist and "medical intuitive."

B

Backyard Cash Crops
by Wallin, $14.95

Being Peace
by Thich Nhat Hanh Parallax Press

Between Heaven and Earth:
A Guide to Chinese Medicine
by Harriet Beinfield, Efrem Korngoldbig
Dr. Christianson's recommendation for those wanting to learn more about acupuncture and Chinese Medicine theory. Covered topics include five elements, yin/yang, basic acupuncture points, a few Chinese herbs and dietary strategies. One of the best books to make Chinese medicine clear to the Western mind.

C

Callings - Living the Authentic Life
by Levoy, $23.00

Cancer Chronciles
by Ralph Moss, Ph.D

Cancer Therapy
by Ralph Moss, Ph.D

Complete Guide to Getting a Grant
by Blum, $16.95

Call to Connection - Bringing Sacred Tribal Values into Modern Life
by Carole Kammen and Jodi Gold
$14.95, 238 pages
Co-Directors of Pathways Institute offering of rediscovering our sense of belonging to the human tribe.

Cancer Salves
A Botanical Approach to Treatment
by Dr. Ingrid Naiman
Important book on the historical uses of botanical salves in the treatment of cancer. In the 1950's these salves demonstrated a 75-80% cure rate.

Carnitine Miracle
by Robert Crayhon, M.S.
Carnitine is a nutrient specifically documented to increase weight loss, promote heart health, increase energy and enhance brain function. Menu plans and scientific referenes. $19.95

Complexity: The Emerging Science at the Edge of Order and Chaos
by M. Mitchell Waldrop Touchstone

Commentaries On Living
Second Series by Jiddu Krishnamurti

Commentaries On Living
Third Series
by Jiddu Krishnamurti

Complete Guide to Macrobiotic Cooking
by Michio Kushi

Country Bound
by Marilyn and Tom Ross, $19.95
Trade your business suit blues for blue jean dreams

Corporate Kinetics:
The Definitive Guide for an Unpredictable World
by Michael Fradette and Steve Michaud
Imagine living in a totally unpredictable world. And still being prepared for it. "Hang on to your hat and smash your crystal ball." Tom Peters. Learn how leading companies and people everywhere are starting to become self-adapting, self-renewing and poised for instant action.

Creative Visualization
by Shakti Gawain

D

DHEA: A Practical Guide
by Ray Sahelian, MD
$9.95, 158 pages

Diet and Nutrition
A Holistic Approach
by Rudolph Ballentine, MD

Diet for a New America - How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
by John Robbins
One of my personal heroes and champions of truthfulness.

Don't Drink the Water
The Essential Guide to Our Contaminated Drinking water and what You can Do About It by Lono Kahuna Kupua A'o. $11.95

Dr. Dean Ornish's Program for Reversing Heart Disease

E

8 Weeks to Optimum Health
by Andrew Weil
How to embrace the body's natural capacity for healing and improve general health. $13.95

Elemental Mind
Human Consciousness and the New Physics
by Nick Herbert Dutton

Emotional Intelligence
by Daniel Goleman

Encyclopedia of Natural Medicine
by Michael Murray and Pizzorno
$24.95

Essiac: A Native Herbal Cancer Remedy
by Cynthia Olsen, Kali Press
Winner of the 1997 Small Press Award

Earth Signs How to Connect with the Natural Spirits of the Earth
by Grey Wolf with Andy Baggott and Morningstar $19.95, 144 pages. Based on shamanic traditions of native N. Americans, the system presented by a Lakota Sioux medicine man.

Earl Mindell's Supplement Bible
by Earl Mindell, R.Ph, PhD.
Learn about vitamins, minerals, nutraceuticals, antioxidants, and phytochemicals. $12.00

Eat Right for Your Type
by Peter J.D'Adamo, N.D.
Individualized diet and exercise plans are presented for each of the 4 blood types $15.95

Everybody's Guide to Homeopathic Medicines:
Safe and Effective Remedies for You and Your Family
by Stephen Cummings, Dana Ullman(Contributor)
A great book to understand the methods and rationale behind homeopathy as well as guidance in using homeopathy to treat many common ailments.

Everyday Zen / Love and Work
by Charlotte Joko Beck

F

Farm Vegetarian Cookbook
Edited by Louise Hagler

Feeding the Whole Family: Down to Earth Cookbook and Whole Foods Guide
by Cynthia Lair

Finding & Buying Your Place in the Country
by Scher, $25.95

Fit for Life II: Living Health
by Harvey & Marilyn Diamond

Foods for Life Essential Guidebook
Protect Your Heart with Body, Mind and Spirit Foods
by Wendy Rae Zaritsky

Freedom from the Known
by Jiddu Krishnamurti

G

Good Works
A Guide to Careers in Social Change
by Cowan, $24

Grace and Grit
by Ken Wilber

H

Heal Your Body, A-Z
by Louise Hay

Healing Words
by Larry Dossey, MD

Health and Healing
by Andrew Weil, MD

Healing with Herbs, A-Z
by Hanna Kroeger

Healing Into Life and Death
by Stephen Levine

Heartful Parenting: Connecting Parenting and Emotional Intelligence
by David E. Myers, Ph.D.
Insightful and useful guide to bringing together all the elements of good parenting.

Herbs for Sale - Growing and Marketing Herbs, Herbal Products and Herbal Know-How
by Sturdivant, $14.95

How to Want What You Have
by Miller, $11

Hot Chocolate for the Mystical Soul
by Arielle Ford
$13.95, 384 pages

Hypericum and Depression
by Harold Blumenthal, MD $7.95