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Anti-Stress kit

Rubber Band:
To remind you to stretch your new ideas and your mind to new limits so you will continue to grow and reach your potential.

Tissue:
To remind you to see the tears and needs of others, including those of yourself and your peers.

Candy Kiss:
To remind you that everyone needs a hug, kiss, or a word of encouragement every day.

Life Saver:
To remind you to think of your peers as your "life savers." Care about each other and help each other through the stressful times that occur in life.

Penny:
To remind you the value of your thoughts - BIG ones and little ones! Share them with others.

Eraser:
To remind you that we all make mistakes and with an eraser they can be erased, as can our human mistakes be overcome.

Toothpick:
To remind you to "pick out" the good qualities in others and yourself and to be tolerant and accepting of the differences of others.

Paper Clip:
It's important to "keep it all together."

Find balance in your physical, professional, and spiritual life. Explore the resources and programs available to you in the community.